Private Sessions
Take a deep dive into your practice
Jill's manner is very professional yet warm and caring.
She really does understand individual goals and challenges and is able to give you confidence to build your practice. I feel much more at ease with a one to one class."
~ Mick and Dawn
Are you new to Yoga looking to start your practice?
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Are you an experienced student who wants a more personal Yoga session or wants to develop their practice?
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Do you have specific health concerns or injuries that you need support with?
I can help!
I teach 1:1 yoga in your home, your place of work or in a studio environment at IQ Therapies in Alsager, Staffs. I can work with individuals or small groups.
1:1 yoga enables you to gain a better understanding of your practice and how to adapt the practice specifically for your personal needs.
Some people do not like classes and feel more confident in a 1:1 session. I have more than 10 years experience as a Yoga Therapist and so am used to working with all ages, abilities, levels of practitioner & health concerns.
