Events
Experiences to transform your body mind
Relax & Restore
A series of 4 hour long sessions to help you rebalance and renew
Create Balance
Slow down with gentle somatic movement to unwind and relax, followed by a long guided relaxation to restore balance to all the systems of your body mind
Safe Sacred Space
Create a safe cozy sanctuary in your home by following the tips for essential oils, and playing the Relaxation playlist (via Spotify) alongside your sessions
Unplug to Reboot
Discover practices to help you turn inwards towards and restore your vitality and power
All Welcome
The practices in this series are suitable for all. We'll be staying close to the floor with no standing postures at all.
"I can't make my booked event.."
Please note it is our strict policy not to offer refunds or transfers for booked workshops which are unattended nor to carry over missed workshops into future events.
